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After years of back problems that forced me into physical therapy and using medication to take off the edge, I wanted a remedy that wasn’t dependent on prescriptions or medical appointments.I thought yoga would be a natural way to heal and develop a manageable approach to lifelong exercise, but I couldn’t get the direct and consistent instruction I felt I needed in classes to progress.Our goal is always to provide each and every patient with the very best dental care in the most supportive and nurturing manner possible.For starters, our office has a small, friendly atmosphere that will immediately put you at ease.I started working with Higher Ground because of convenience, but I have found that it is also just an all-around better experience.The real success came, though, when my youngest son and I were leaving home one day: I ran into the house to get something I’d forgotten, and when I came back, he yelled “Mom, you ran!The post-pregnancy back-to-shape yoga sessions have been equally valuable, for both body and mind.“I started doing yoga on a regular basis a little over a year ago.

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Through our 1:1 sessions, I’ve gained a new level of body awareness that’s given me such a relief for my sore muscles and problem areas, such that I no longer need physical therapy…